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Bed-Stuy Fitness Guide

You can feel the pride and passion of the community in the air as people work together to improve themselves, their neighborhoods, and the world. Local business owners are an integral part of the Bed Stuy community, offering various unique and high-quality products and services that cater to the diverse needs of the residents. From fitness boutiques to healthy food options and herbal shops, the local businesses are committed to helping people lead healthier and happier lives.

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Parks and Community Pools Cost You Nothing But Sweat
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Herbert Von King Park

Fitness Equipment | Baseball | Playground + More

This park is one of the first parks established in Brooklyn, and it's still the go-to place for outdoor activities, fitness routines, and community events.

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Banneker Playground

Asphalt Yard | Playground | Basketball + More

This yard has activities for children and adults alike. It includes play equipment, swings, an asphalt yard, a basketball court, and handball courts so everyone can exercise. It's a great addition to the park across the street (Herbert Von King Park).

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Kosciuszko Pool

Olympic Pool | Wading Pool

Kosciuszko Pool is a refreshing pool to beat the summer heat in Bed Stuy. The facility features an Olympic-sized pool and a wading pool, making it perfect for keeping the whole family cool and active.

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Fulton Park

Strolling Path | Dog Friendly

A great location to soak up the sun, sit in the park and walk your dog, getting a dual workout.

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Saratoga Park

Playground | Sprinklers | Sitting Area + More

Enjoy a casual walk around the loop or go for a swift jog: a playground for kids to move and play and plenty of benches for you to sit and relax.

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Lafayette Gardens Playground

Basketball | Handball | Playground + More

This park next to LG Houses offers handball courts, basketball, play equipment, swings, a seating area, game tables, and a spray shower.  Renovations are expected to be complete by April 2024.

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Elizabeth Stroud, a key figure in revitalizing and maintaining local parks, lends her name to this park. The park is designed with children in mind and offers plenty of space for them to play in the sun while adults can also enjoy creative workouts.

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Jackie Robinson Park Playground

Fitness Equipment | Tennis | Basketball + More

This playground pays tribute to the legendary Hall of Famer Jackie Robinson. The park boasts a range of activities, including tennis, basketball, and more, making it an ideal destination for sports enthusiasts of all ages.

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Harmony Park

Basketball | Seating Area | Playground

Harmony Park features a playground, basketball court, seating areas, and space for a rejuvenating stroll or run. This park was built to create new green spaces in the neighborhood.

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Jesse Owens Playground

Mini-Track | Playground | Basketball + More

This playground is adjacent to an elementary and JHS and honors Jesse Owens, the former Olympic track athlete. It features a synthetic turf field, seating area, and mini-track field.

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Jesse Owens Playground Outdoor Pool

Mini Pool Dimensions: 40' x 20' x 3'

The Jesse Owens Playground Pool is a fun and inviting destination that offers an excellent opportunity to beat the heat and cool off on a hot summer day, especially for children.

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Potomac Playground

Handball | Playground | Basketball

This park is adjacent to a school and fosters a strong sense of community, providing ample space for recreation, including a playground, handball, and basketball court.

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Hattie Carthan Playground

Handball | Playground | Basketball

Named after Hattie Carthan, who serviced her community by bringing nature and beauty back to Bed-Stuy. The park, located next to a school, offers a variety of activities to stay fit.

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Charlie's Place

Handball | Playground | Basketball

A school lies adjacent to Charlie Park. It underwent upgrades in 2022, including improved basketball and handball courts and enhanced landscaping. 

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Decatur Playground

Tennis | Playground | Basketball

Decatur Playground, operated by Parks and the DOE, has many courts to keep you active, such as a tennis court and a community garden.

Get Movin' at a Gym, Fitness Facility, Studio, or Pool
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Bk Fit Studios - Bed-Stuy

Cross Train | Nutrition Coach | Personal Training + More

You have options here - train indoors or outdoors. Set your goal, whether it's weight loss and toning or strength and muscle gain; the team at BK Fit will help you get there.

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Vita Wellness Center

Yoga | Dance | Boxing

A unique wellness experience, offering personalized holistic wellness programs, including classes and private training in various movements and activities.

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Vibez Training

Battle Ropes | Olympic Barbells | TRX

A boutique strength training gym where you can expect positive energy & healthy vibez. You can even grab a smoothie, bowl, or coffee after your workout. 

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Tizana Body Renewal LLC

Boot Camp | Meal Planning | Classes

Tizana offers workout programs tailored to clients' unique goals and abilities. The comprehensive plans utilize equipment, resistance bands, and more, to target all muscle groups.

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Spiked Spin & Wellness Co.

Cycling | Wellness Education | Yoga

Disrupts traditional wellness experiences for Black women & allies, offering highly coveted spin classes and premium mental and physical wellness experiences. 

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The Fit In

Beats & Barres | Yoga | Strong + more

A wellness suite with programs designed to develop a framework for long, strong bodies that can handle everyday tasks, high-intensity workouts, or lifting heavy weights. 

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The Fit In: Pilates Reformed

Strengthen | Align | Balance

The classes combine the Reformer, Tower, and Chair apparatuses for a challenging and creative workout that strengthens and aligns from head to toe. 

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Fuego Fitness

Personal Training | Small Groups | Meal Planning

Personalized fitness services with expert trainer, Shinekwa; she motivates clients to push beyond their limits. Plus, the outdoor training options add a refreshing twist to a fitness routine.

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Blink Fitness Bed-Stuy

Rock Climbing | Personal Training 

Elevate your fitness at Blink Fitness Bed Stuy with two floors of top-notch equipment, ample cardio options, and free weights, including the beloved squat rack.

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Blink Fitness

Stretch Area | Squat Rack | Cardio

Elevate your fitness level with open space for stretching, free weight training, and functional movement. 

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Planet Fitness Bed Stuy

Massage | Cardio | Group Classes

Get access to multiple floors of fitness equipment, a cardio zone, and a curated 30-minute circuit for a full-body workout -  you'll target every muscle group. 

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YMCA Bed Stuy

Fitness Classes | Personal Training | Fitness Equipment

The facility is perfect for families and adults, offering a fitness center, indoor/outdoor classes, lap swimming, a sauna, and more.

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Evolve with Us Wellness

Group Classes | Indoor | Outdoor

A wellness fitness studio and a supportive community that promotes holistic well-being with indoor and outdoor classes.

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Flow Pilates

Classes | Private Session 

A serene studio that promotes mindfulness through breath and movement. Strengthen your body, improve alignment, and deepen your connection to the present moment.

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Len3a

Personal Training | Flexibility | Cardio

A personal training gym with no distractions - the focus is solely on you. They develop a personalized roadmap tailored to your current lifestyle and medical history.

Get Fuel to Move at Smoothie Shops, Restaurants & More
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BKLYN Blend

Patties | Smoothies | Salads

BKLYN Blend is known for its healthy and tasty smoothies, shakes, nutritious food, and fresh juices. They are passionate about inspiring and encouraging a wellness-focused lifestyle.

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Natural Blend

Patties | Smoothies | Bowls

Natural Blend Cafe is cozy and vibrant with seating; it offers a diverse menu, including smoothies, gluten-free, vegan, and authentic Caribbean dishes such as ackee and saltfish. 

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Natural Blend

Lunch | Smoothies | Dinner

Natural Blend offers vegan and wholesome dishes, natural and organic juices, and fresh pastries rooted in Jamaican heritage. They also host health seminars, classes, and kids' activities.

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Pure Green Juice & Smoothie - Bedstuy

Superfood Snacks | Smoothies | Bowls

Grab freshly made juice, smoothie, and açaí bowls. Just clean, healthy eating that tastes just as good as it makes you feel.

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Greedi Vegan

Breakfast | Bowls | Dinner

Owned by the visionary Latisha Daring, Greedi Vegan's inspiration is from her Southern roots; the menu offers healthy, flavor-rich dishes made with love. 

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Toad Style

Lunch Specials | Brunch | Salads

Vegan meals are made entirely from scratch and available for brunch, lunch, and dinner. The food is entirely plant-based, does not contain palm oil, and is 99% soy free.

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Lovin' Life Salad & Juice Bar

Bowls | Smoothies | Patties

Lovin Life, Salad & Juice Hub offers a cozy atmosphere and a convenient location for quick pick-ups. Enjoy a variety of healthy options, including fresh salads and smoothies.

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Ava's Lifeline

Baked Goods | Sandwiches | Meal Prep

Ava's Lifeline is more than a vegan bakery. They offer workshops, meal preparation, and consultations to help individuals incorporate vegan cuisine into their lifestyles.

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SoulKafa Vegan Restaurant

Breakfast | Smoothies | Dinner

SoulKofa provides vegan and GMO-free food options that put a unique twist on classic breakfast dishes. Try the portobello burger or curry chicken meal for lunch and dinner.
 

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Fuel Juice Bar

Sandwiches | Smoothies| Bowls

This Latino-owned juice bar offers a wide range of options, from refreshing smoothies to wholesome wraps and vegan desserts. Plus, they offer a juice cleanse package.

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O's Natural

Bowls | Smoothies | Dinner

O's Natural is committed to fueling your day with the freshest foods and drinks straight to your door, from acai bowls and chia pudding to smoothies and main dishes, like tuna steak. 

Re-up on Vitamins and Herbs at Your Local Health Store
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Sage Health Food Market

Vitamin | Oils | Organic Food

Sage Health Food Market offers protein powder for your post-workout routine, vitamins to ensure your body has all the minerals it needs, and healthy snacks to fuel the day. 

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GNC

Protein Powder | Probiotics | Multivitamins

Whether your goal is to stay fit, lose weight, build mass, or supplement your daily wellness, GNC's knowledgeable coaches are happy to point the way.

Farmers Markets in Your Neighborhood Provide Easy Access to Nutrition
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Google Stars

At GrowNYC Fresh Food Box sites, customers pay one week in advance for a pre-assembled box of produce grown primarily by farmers and sourced through GrowNYC Wholesale.

Eat Well and Feel Great with Healthier Grocery Stores 
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Buy Better Foods

Bulk Orders | Supplements | Organic Food

A sustainable, locally-focused, Black and LGBTQ woman-owned food and wellness store promoting organic products. Offers bulk buying, vitamins, and loose herbs.

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Garden Basket Market

Organic Food | Smoothies | Breakfast

Garden Basket Market is an organic grocery store that offers a wide range of products, including fresh produce, meat, dairy products, and packaged goods. 

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Organic Fresh Market

Organic Food | Juice Bar | Bulk Orders

Discover an assortment of fresh produce and a diverse range of nuts. You can also browse the selection of non-toxic cleaning supplies and detergents to support a healthier lifestyle.

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Alive Herbals - Natural Foods Store

Global Spices | International Ingredients | Produce

They empower you to make healthier and more diverse meals by providing a wide selection of international products, including spices, herbs, dried foods, nuts, and grains.

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Sprouts Market

Organic Food

Sprouts aim to provide everyone with natural and healthy food options, farm-fresh produce, and affordable products.

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Beyond Natural Market

Vegan Products | Produce | Deli

Explore over 70,000 organic products, from seasonal produce to beauty and body care.

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Know a Spot that We Don't? Put Us On

Share your favorite spot that's not on the list, and we'll send you a free water bottle 

Upon confirming your contribution, we'll email you to request your address. Once received, we'll send you a 25 oz. stainless steel bottle that's perfect for enjoying both hot and cold beverages.

Levlin' Up Together
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